Amazing Salisbury Steak Meatballs 550 Cal

There are some meals that just feel like a warm hug, right? For me, that’s exactly what Salisbury Steak Meatballs with Garlic Herb Mashed Potatoes brings to the table. It’s that perfect blend of comforting nostalgia and just-plain-deliciousness that makes you feel instantly at home. You know, I remember the first time I whipped this up; it was during those early, uncertain days of the pandemic. We were all a bit adrift, and I just wanted to create something familiar, something that felt like my mom’s cooking from years ago. As the savory aroma filled my little apartment, it was like a memory unlocked, a taste of simpler times. That night, sitting around our kitchen table, sharing this dish, reminded me how food can truly bring us together, no matter what’s happening outside. I’m Leonardo Rodriguez, a Visual Culinary Artist & Aesthetic Designer, and bringing that kind of warmth and connection through food is what I’m all about!

Why You’ll Love This Salisbury Steak Meatballs with Garlic Herb Mashed Potatoes

This dish is pure, unadulterated comfort on a plate. It’s the kind of meal that just makes everything feel better, giving you that warm, fuzzy feeling from childhood but with a fantastic flavor twist.

Seriously, it looks impressive, but it’s totally doable even on a weeknight! The meatballs bake while the potatoes cook – pretty sweet, huh? You get that classic Salisbury steak taste in the meatballs, creamy, garlicky potatoes, and a rich, savory gravy. It’s a flavor explosion that’s guaranteed to be a family favorite, bringing everyone to the table with happy sighs because dinner is on the table without breaking a sweat!

Ingredients for Salisbury Steak Meatballs with Garlic Herb Mashed Potatoes

Alright, let’s talk ingredients! This dish is all about bringing those classic comforting flavors together. It looks and sounds fancy, but trust me, it’s made with everyday stuff you probably already have or can grab easily.

For the Meatballs:

  • 1.5 lbs ground beef
  • 1/2 cup panko bread crumbs
  • 1/2 cup onion, shredded (I like to use a box grater for this!)
  • 2 tablespoons ketchup
  • 2 tablespoons Worcestershire sauce
  • 1 large egg
  • 1 tablespoon fresh parsley, finely chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

For the Whipped Potatoes:

  • 3 lbs potatoes (Russet or Yukon Gold work best here, peeled and cubed)
  • 2 tablespoons butter
  • 2/3 cup milk (warm it up a little first, it helps with creaminess!)
  • Salt, to taste

For the Gravy:

  • 2 tablespoons butter
  • 1 small onion, chopped finely
  • 2 tablespoons all-purpose flour
  • 1.25 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon ketchup
  • Salt and pepper, to taste
  • 1 tablespoon fresh parsley, chopped (for garnish, but also adds a little something!)

Crafting the Perfect Salisbury Steak Meatballs

Okay, let’s get these delicious meatballs going! This is where the magic really starts. First things first, crank your oven up to 400°F (200°C). I like to prep my baking sheet with a handy baking rack – it helps the meatballs get a nice, even cook all around. If you don’t have a rack, no worries! Just line a baking sheet with parchment paper and you can flip them halfway through. Honestly, for even better results and less sticking, check out these tips for baking meatballs. Easy peasy!

Now, for the meatballs themselves. Grab a big bowl and toss in that ground beef, panko bread crumbs, shredded onion (using the grater is my secret for keeping them tender *and* getting moisture in there!), ketchup, Worcestershire sauce, the egg, chopped parsley, salt, and pepper. The key here, and Grandma always told me this, is to mix it with a fork. Seriously, don’t go jabbing in with your hands too much! Just enough to combine. Overworking the meat makes for tough meatballs, and we definitely don’t want that. For more ideas on getting that perfect texture, you might find this guide on Salisbury steak meatballs helpful. Once it’s all combined without going crazy, gently roll them into balls and nestle them onto your prepared baking sheet or rack.

Close-up of Salisbury Steak Meatballs served over creamy Garlic Herb Mashed Potatoes, topped with gravy and parsley.

Pop them into that hot oven for about 25 to 30 minutes. You want them cooked through – a meat thermometer is your best friend here; aim for an internal temp of 160°F (71°C) for perfectly safe and juicy meatballs. While they’re baking away and filling your kitchen with that amazing savory smell, we’ll get to those dreamy mashed potatoes and that luscious gravy!

Whipping Up Creamy Garlic Herb Mashed Potatoes

Now for the part that makes this meal extra special: the potatoes! Forget about lumpy, sad mashed potatoes. We’re talking pure, creamy, garlicky goodness here. It’s so easy, you’ll wonder why you ever settled for anything less! For tips on making them ahead of time, these creamy mashed potatoes are a lifesaver, and if you’re feeling a bit fancy, you might even try Duchess potatoes sometime.

First, get those potatoes ready. Peel ’em and cube ’em up – about 3 pounds should do it. Pop them into a big pot, cover them with water by about an inch, and bring it all to a boil. Once it’s bubbling away, turn the heat down to medium and let them simmer until you can easily poke a fork right through them. Usually, this takes about 15-20 minutes. Don’t let them get super waterlogged, though!

Drain those potatoes really well, and then transfer them right into the bowl of your stand mixer. If you don’t have one, no sweat, a regular bowl and a hand mixer work just fine! Add the butter – let it soften a bit first so it blends better. Now, start whipping on low speed. While it’s going, slowly pour in your milk. Warm milk really helps make them super creamy, by the way! Once the milk is in, crank that mixer up to high and whip them until they’re just beautifully smooth and fluffy. Scrape down the sides of the bowl now and then to make sure you get all those bits incorporated. If they seem a little thick, just add a splash more milk. Finally, season them with salt until they taste just right. Honestly, they smell amazing already!

Creating the Rich Gravy for Your Salisbury Steak Meatballs

Okay, now for the star of the show – that super rich, luscious gravy that ties our Salisbury Steak Meatballs with Garlic Herb Mashed Potatoes together! This is where “comfort food” really gets its meaning. It’s honestly not hard at all, and it makes the whole dish sing. If you want to dive deeper into gravy making, especially for low-carb options, this guide to making rich gravy is fantastic.

Grab a saucepan and melt 2 tablespoons of butter over medium heat. Toss in your finely chopped small onion and let it sautĂ© until it’s nice and soft and looks a bit see-through, usually about 3-5 minutes. Then, sprinkle in the flour and whisk it around with the onions and butter. This little mixture is called a roux, and it’s what’s going to thicken our gravy beautifully. Cook it for about a minute, whisking constantly, until it smells a little toasty.

Now, slowly start pouring in the beef broth while whisking like crazy! Keep whisking until it’s all smooth. Add the Worcestershire sauce and ketchup, giving it another good whisk. Let it simmer gently, and you’ll see it start to thicken up. Season it with salt and pepper to your taste. If, by some chance, it’s not as thick as you like – don’t panic! Just whisk together 1 tablespoon of cornstarch with 2 tablespoons of water to make a slurry, then stir that into the gravy. It’ll thicken up in no time!

A close-up of Salisbury steak meatballs served over creamy garlic herb mashed potatoes, garnished with fresh parsley.

Assembling and Serving Your Salisbury Steak Meatballs with Garlic Herb Mashed Potatoes

Alright, the moment we’ve all been waiting for! Everything is ready, and it’s time to bring this incredible meal together. Grab your plates – and go for something nice, you deserve it! Spoon a generous dollop of those creamy, dreamy garlic herb mashed potatoes right onto the center. Then, nestle those beautiful, tender Salisbury Steak Meatballs with Garlic Herb Mashed Potatoes right on top. Ladle that rich, savory gravy all over everything. For a pop of freshness and color, a final sprinkle of that chopped fresh parsley is the perfect finishing touch!

A close-up of Salisbury Steak Meatballs served over creamy Garlic Herb Mashed Potatoes, garnished with fresh parsley.

Tips for Success with Salisbury Steak Meatballs

Alright, let’s make sure your Salisbury Steak Meatballs with Garlic Herb Mashed Potatoes turn out absolutely perfect every single time. I’ve learned a few things along the way, and a little tweak here or there can make a world of difference. For some super useful general tips on making any dinner idea foolproof, you might want to check out this guide!

Don’t Overmix the Meatballs

This is probably my biggest tip for super tender meatballs. When you’re mixing the meatball ingredients, use a fork or your hands very gently. Just mix until everything is combined. Overworking the meat can make them tough and dense, and nobody wants that! We’re going for tender and juicy here.

Achieve the Perfect Gravy Consistency

The gravy is key to this dish! Make sure you whisk the flour into the sautéed onions and butter well to create that roux. If your gravy seems a bit too thin after adding the broth, my trick is to make a quick slurry with cornstarch and water. Just a tablespoon of cornstarch mixed with a couple of tablespoons of water, stirred into the simmering gravy, will thicken it up beautifully without any lumps.

Taste and Adjust Seasoning

Don’t skip tasting as you go, especially for the mashed potatoes and the gravy. Potatoes need salt, and everyone’s preference is a little different. Same with the gravy – give it a little taste once it’s thickened and adjust the salt and pepper. It makes a huge difference!

Use a Meat Thermometer

This is a lifesaver for meatballs! While you can tell by looking, a meat thermometer ensures they’re cooked safely and perfectly. Pop it in the thickest part of a meatball, and aim for 160°F (71°C). This guarantees they’re cooked through without being overdone.

A close-up of Salisbury steak meatballs smothered in gravy, served with creamy garlic herb mashed potatoes and garnished with parsley.

Frequently Asked Questions

Can I make the meatballs or mashed potatoes ahead of time?

Absolutely! The meatballs can be formed and stored in the fridge for up to 24 hours before baking, or even frozen for longer storage. The mashed potatoes are fantastic made ahead too! Just store them in an airtight container in the fridge and reheat gently on the stovetop with a splash of milk or in the microwave. They might need a little extra whipping to get that perfect creamy texture back.

What kind of ground beef should I use?

I usually go for an 80/20 ground beef. It has just enough fat to keep the meatballs nice and juicy without being greasy. If you want to go leaner, just be extra careful not to overmix or overcook them, as leaner meat can dry out faster.

Can I substitute the beef broth in the gravy?

You sure can! If you don’t have beef broth on hand, chicken broth or even a good quality vegetable broth will work in a pinch. The flavor profile will be slightly different, of course, but it will still be delicious!

How do I make these Salisbury Steak Meatballs spicier?

If you like a little heat, you can add about 1/4 teaspoon of red pepper flakes to the meatball mixture. You could also add a dash of hot sauce to the gravy itself. Just start small and taste as you go!

Nutritional Information

Here’s a little breakdown of what you can expect from this comforting dish. Keep in mind that these numbers are estimates, and your results might vary a bit depending on the exact ingredients you use. It’s all part of the fun in home cooking!

  • Calories: 554
  • Protein: 28g
  • Carbohydrates: 53g
  • Fat: 25g
A close-up of Salisbury steak meatballs served over creamy garlic herb mashed potatoes, drizzled with rich brown gravy and garnished with parsley.

Salisbury Steak Meatballs with Garlic Herb Mashed Potatoes

This recipe offers a comforting and nostalgic Salisbury steak meatball dish served with garlic herb mashed potatoes. It’s designed for busy home cooks looking for a hearty and delicious meal that combines convenience with a touch of classic flavor.
Prep Time 25 minutes
Cook Time 30 minutes
Potato Cooking Time 20 minutes
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 554

Ingredients
  

Meatballs
  • 1.5 lbs ground beef
  • 1/2 cup panko bread crumbs
  • 1/2 onion shredded
  • 2 tablespoons ketchup
  • 2 tablespoons Worcestershire sauce
  • 1 large egg
  • 1 tablespoon fresh parsley finely chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
Whipped Potatoes
  • 3 lbs potatoes Russet potatoes or Yukon Gold, peeled and cubed
  • 2 tablespoons butter
  • 2/3 cup milk
  • to taste salt
Gravy
  • 2 tablespoons butter
  • 1 small onion chopped
  • 2 tablespoons flour
  • 1.25 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon ketchup
  • to taste salt and pepper
  • 1 tablespoon fresh parsley chopped

Equipment

  • Oven
  • Baking sheet
  • Baking rack
  • large bowl
  • Meat thermometer
  • Large pot
  • Stand mixer
  • Saucepan
  • Whisk

Method
 

  1. Preheat your oven to 400°F (200°C). Prepare a baking sheet with a baking rack. Alternatively, you can bake directly on a baking sheet lined with parchment paper, flipping the meatballs halfway through.
  2. In a large bowl, combine all meatball ingredients. Use a fork to mix to keep the meat tender. Roll the mixture into balls and place them on the prepared baking rack.
  3. Bake the meatballs for 25-30 minutes, or until cooked through. Use a meat thermometer to check the internal temperature.
  4. While the meatballs bake, place the peeled and cubed potatoes in a large pot. Cover with water by about an inch. Bring to a boil, then reduce heat to medium and cook until the potatoes are fork-tender, about 15-20 minutes.
  5. Drain the potatoes and transfer them to the bowl of a stand mixer fitted with a whip attachment (or a large bowl if using a hand mixer).
  6. Add the butter to the potatoes and begin whipping on low speed. Slowly add the milk while continuing to whip. Increase the speed to high and whip until the potatoes are smooth. Scrape down the sides of the bowl as needed. Add more milk if necessary.
  7. Season the mashed potatoes with salt to your liking.
  8. To make the gravy, melt the butter in a saucepan over medium heat. Add the chopped onion and sauté until soft and translucent.
  9. Sprinkle the flour over the onions and whisk to create a roux. Gradually whisk in the beef broth, ketchup, and Worcestershire sauce. Season with salt and pepper.
  10. If the gravy needs thickening, mix 1 tablespoon of cornstarch with 2 tablespoons of water to create a slurry. Add the slurry to the gravy and whisk until it thickens.
  11. Once the meatballs are cooked, add them to the gravy and toss to coat.
  12. To serve, spoon the mashed potatoes onto plates. Top with the sauced meatballs and sprinkle with fresh parsley.

Nutrition

Calories: 554kcalCarbohydrates: 53gProtein: 28gFat: 25gSaturated Fat: 10gCholesterol: 115mgSodium: 693mgPotassium: 1492mgFiber: 6gSugar: 7gVitamin A: 268IUVitamin C: 49mgCalcium: 124mgIron: 5mg

Notes

The nutritional information provided is an estimate based on third-party calculations and may vary depending on the specific ingredients and brands used.

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