{"id":14896,"date":"2026-02-24T20:28:00","date_gmt":"2026-02-24T20:28:00","guid":{"rendered":"https:\/\/www.lowcarbglutenfreedishes.com\/?p=14896"},"modified":"2026-01-30T02:44:48","modified_gmt":"2026-01-30T02:44:48","slug":"pork-chops-recipes-meal-prep-tastes-great","status":"publish","type":"post","link":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/02\/24\/pork-chops-recipes-meal-prep-tastes-great\/","title":{"rendered":"Pork Chops Recipes: 4 Juicy Meal Prep Wins"},"content":{"rendered":"<p>Let&#8217;s be honest, sometimes meal prep can feel like a chore, right? You&#8217;re stuck in the kitchen on a Sunday, prepping meals for the week, and you start to wonder if it&#8217;s really worth it when everything ends up tasting&#8230; well, like *meal prep*. But what if I told you it doesn&#8217;t have to be that way? My mission, as Leonardo Rodriguez, a Visual Culinary Artist &amp; Aesthetic Designer, is to prove that every meal, even one made ahead, can be a feast for the eyes *and* the taste buds. That&#8217;s why I&#8217;m so excited to share these <strong>Pork Chops Recipes Meal Prep That Actually Tastes Great<\/strong>. Forget dry, bland chicken breasts; we&#8217;re talking about unbelievably juicy, flavor-packed pork chops that will make you actually look forward to your weekday lunches. I vividly remember my own early struggles with meal prep, and how discovering recipes like this completely changed the game for me. It\u2019s all about smart techniques and bold flavors, and trust me, this recipe delivers! You might even find yourself whipping up a batch just to have leftovers after the week is through! If you&#8217;re also looking for other great make-ahead meals, check out these <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2025\/12\/25\/proteinpackedbreakfastburritosmealprep\/\">Protein Packed Breakfast Burritos<\/a>!<\/p>\n\n<h2>Why This Pork Chops Recipes Meal Prep That Actually Tastes Great is a Game-Changer<\/h2>\n<p>Okay, so why go through the fuss of meal prepping these specific pork chops? Because it\u2019s a total game-changer, that\u2019s why! You get these seriously flavorful, juicy pork chops that don&#8217;t taste like sad leftovers. Plus, they\u2019re super easy to whip up. Seriously, we\u2019re talking minimal effort for maximum deliciousness throughout your week.<\/p>\n<ul>\n  <li><strong>Unbeatable Flavor:<\/strong> That blend of brown sugar, paprika, and a little kick of cayenne makes these chops taste like you spent hours making them. No boring meals here!<\/li>\n  <li><strong>Super Juicy Results:<\/strong> Using the right technique ensures your pork chops stay incredibly moist, even after being stored and reheated.<\/li>\n  <li><strong>Time-Saving Hero:<\/strong> Prep them once on Sunday, and you\u2019ve got fantastic lunches or dinners ready to go for days. Think of all the extra time you\u2019ll have!<\/li>\n  <li><strong>Versatile Meal Prep Star:<\/strong> These chops pair perfectly with pretty much anything \u2013 roasted veggies, rice, a simple salad. You can mix and match sides all week long.<\/li>\n<\/ul>\n\n<h2>Ingredients for Flavorful Pork Chops Recipes Meal Prep<\/h2>\n<p>Alright, let&#8217;s talk ingredients! This is where the magic really starts to happen for our <strong>Pork Chops Recipes Meal Prep That Actually Tastes Great<\/strong>. You don&#8217;t need a whole lot of fancy stuff, just some pantry staples that come together to create something truly special. Having everything measured out makes the whole process so much smoother, trust me!<\/p>\n\n<h3>For the Seasoning<\/h3>\n<ul>\n  <li>1\/4 cup brown sugar<\/li>\n  <li>1\/2 tsp cayenne powder<\/li>\n  <li>1\/2 tsp garlic powder<\/li>\n  <li>1\/2 tsp paprika<\/li>\n  <li>1\/2 tsp salt<\/li>\n  <li>1\/4 tsp freshly cracked black pepper<\/li>\n<\/ul>\n\n<h3>For the Pork Chops<\/h3>\n<ul>\n  <li>2 Tbsp olive oil<\/li>\n  <li>4 thick cut boneless pork chops (about 3\/4-inch thick)<\/li>\n<\/ul>\n\n<h2>Step-by-Step Guide to Making Juicy Pork Chops for Meal Prep<\/h2>\n<p>Alright, ready to get cooking? This is where the real magic happens for our amazing <strong>Pork Chops Recipes Meal Prep That Actually Tastes Great<\/strong>. Don&#8217;t worry, it&#8217;s super straightforward, and I&#8217;ll walk you through every step to make sure those chops come out perfectly juicy and delicious every single time. Let&#8217;s turn up the heat! If you&#8217;re looking for more pasta tips, check out this <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2025\/11\/29\/how-to-make-pasta-recipes-foolproof\/\">foolproof pasta guide<\/a>.<\/p>\n\n<h3>Preparing the Seasoning Blend<\/h3>\n<p>First things first, let\u2019s get our flavor bomb ready! In a small bowl, just toss together all those gorgeous spices: the brown sugar, that little pinch of cayenne for a tiny kick, garlic powder, paprika for color and depth, salt, and freshly cracked black pepper. Give it a good stir until everything is nice and combined. This is our secret weapon for deliciousness!<\/p>\n\n<h3>Seasoning the Pork Chops<\/h3>\n<p>Now, take your pork chops out of their packaging. You don&#8217;t need to pat them completely dry \u2013 in fact, a little bit of natural moisture from the meat is actually a good thing here! Just grab that spice mix you just made and rub it all over every side of each pork chop. Like a little porky spa treatment! This helps the seasoning stick like glue.<\/p>\n<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1200\" src=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-juicy.jpg\" alt=\"Four juicy pork chops glistening in a pan sauce, seasoned and garnished with herbs, perfect for meal prep.\" class=\"aligncenter wp-image-13960 size-full\" srcset=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-juicy.jpg 960w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-juicy-240x300.jpg 240w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-juicy-819x1024.jpg 819w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-juicy-768x960.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\n\n<h3>Searing for a Perfect Crust<\/h3>\n<p>Grab your biggest oven-safe <strong>skillet<\/strong> \u2013 the trusty tool for this job. Add your olive oil and let it heat up over medium heat on the stovetop. You want to wait until the oil starts to shimmer; that\u2019s your cue that it\u2019s hot enough. Carefully place the seasoned pork chops into the hot skillet. Listen to that sizzle \u2013 that\u2019s the sound of flavor developing! Let them cook for about 5 minutes on each side until they\u2019re beautifully browned and have a lovely crust. This step is crucial for locking in all those juices and making them super <strong>juicy<\/strong>. For more glaze ideas, you might like these <a href=\"https:\/\/www.budgetbytes.com\/glazed-pork-chops\/\">glazed pork chops<\/a>!<\/p>\n<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1200\" src=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-skillet-2.jpg\" alt=\"Four juicy pork chops sizzling in a pan with a rich glaze and sprinkled herbs, perfect for meal prep.\" class=\"aligncenter wp-image-13962 size-full\" srcset=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-skillet-2.jpg 960w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-skillet-2-240x300.jpg 240w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-skillet-2-819x1024.jpg 819w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-skillet-2-768x960.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\n\n<h3>Finishing the Cook and Resting<\/h3>\n<p>If your pork chops are on the thicker side, around an inch or more, they might need a little extra help to cook through evenly. That\u2019s when you pop the whole skillet into your preheated oven (that&#8217;s set to 350\u00baF, remember?). Let them hang out in there for another 5-10 minutes. The best way to know they&#8217;re done is with a meat thermometer \u2013 you&#8217;re looking for an internal temperature of 145\u00b0F. Don&#8217;t overcook them, or they&#8217;ll lose that amazing juiciness! Once they hit the magic number, pull them out and, this is super important, let them rest for at least 5 minutes before you slice or serve them. This resting time lets all those delicious juices redistribute, ensuring maximum flavor and tenderness. For a little extra flavor boost right before serving, you can even dredge them briefly through that savory sauce that\u2019s pooled at the bottom of the pan!<\/p>\n<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1200\" src=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pan-seared-pork-chops-meal-prep.jpg\" alt=\"Close-up of juicy pan-seared pork chops in a skillet with a rich glaze, perfect for pork chops recipes meal prep.\" class=\"aligncenter wp-image-13956 size-full\" srcset=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pan-seared-pork-chops-meal-prep.jpg 960w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pan-seared-pork-chops-meal-prep-240x300.jpg 240w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pan-seared-pork-chops-meal-prep-819x1024.jpg 819w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pan-seared-pork-chops-meal-prep-768x960.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\n\n<h2>Tips for Perfect Pork Chops Recipes Meal Prep That Actually Tastes Great<\/h2>\n<p>Okay, so you&#8217;ve got the recipe, and you&#8217;re ready to rock your meal prep! But let&#8217;s really make sure these pork chops are winners, shall we? I&#8217;ve learned a few tricks over the years that make all the difference, especially when you want that &#8220;wow&#8221; factor even a few days later. It&#8217;s all about those little details that elevate your cooking from good to absolutely fantastic. Remember how I was talking about my early meal prep struggles? Getting these tips down really turned things around for me!<\/p>\n<p>First off, when you&#8217;re picking out your pork chops, look for ones that are *thick cut* and boneless, usually around 3\/4 of an inch. This makes them way easier to cook evenly without drying out, which is super important for that <strong>juicy<\/strong> texture we&#8217;re all after. Don&#8217;t be afraid to ask your butcher for help if you can&#8217;t find the right ones. Trust me, it\u2019s worth the effort!<\/p>\n<p>Another thing you&#8217;ll want to remember is to avoid overcooking. That&#8217;s probably the #1 enemy of succulent pork chops. Use that meat thermometer! Once they hit 145\u00b0F, pull them off the heat. They&#8217;ll continue to cook a little bit as they rest, and that resting time is non-negotiable. It lets the juices settle back in, so you get that perfect bite every time. If you&#8217;re looking for other awesome make-ahead ideas, my <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2025\/12\/24\/breakfast-meal-prep-egg-cups-quick\/\">egg cups<\/a> are a lifesaver on busy mornings, and these <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2025\/12\/25\/proteinpackedbreakfastburritosmealprep\/\">breakfast burritos<\/a> are a serious game-changer!<\/p>\n\n<h2>Making Ahead and Storing Your Pork Chops<\/h2>\n<p>Alright, you&#8217;ve made these fantastic <strong>Pork Chops Recipes Meal Prep That Actually Tastes Great<\/strong>, and now it&#8217;s time to get them ready for the week! The best part about these is that they hold up *so* well, making your future self incredibly happy. The key is to let them cool down completely before you even think about putting them into containers. Trying to seal up hot food traps moisture, and nobody wants soggy pork chops, right? Grab some good quality airtight containers \u2013 glass ones are my favorite because they don&#8217;t stain and you can reheat them directly in the oven or microwave. Divide your perfectly cooked pork chops into individual portions, and if you\u2019ve been slaving away over some amazing roasted veggies or a lovely grain to go with them, portion those out too. Pop them in the fridge, and they&#8217;ll stay delicious for about 3 to 4 days. For more make-ahead marvels, you\u2019ve gotta check out my <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2025\/12\/25\/overnight-french-toast-bake-make-ahead\/\">make-ahead French toast bake<\/a> \u2013 it&#8217;s a lifesaver!<\/p>\n<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1200\" src=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-skillet-1.jpg\" alt=\"Three pan-seared pork chops glistening in a sauce in a stainless steel skillet, perfect for meal prep.\" class=\"aligncenter wp-image-13958 size-full\" srcset=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-skillet-1.jpg 960w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-skillet-1-240x300.jpg 240w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-skillet-1-819x1024.jpg 819w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-skillet-1-768x960.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\n\n<h2>Frequently Asked Questions about Pork Chops Recipes Meal Prep<\/h2>\n<p>Got questions about these amazing <a href=\"https:\/\/www.budgetbytes.com\/glazed-pork-chops\/\"><strong>Pork Chops Recipes Meal Prep That Actually Tastes Great<\/strong><\/a>? I get it! Meal prepping is awesome, but sometimes you just need a little extra guidance to make sure everything turns out perfectly. Here are a few things people often ask:<\/p>\n\n<h3>Can I use thinner pork chops?<\/h3>\n<p>You know, you *can*, but I really recommend sticking with the thicker cuts, about 3\/4 inch. Thinner chops cook way faster, and it\u2019s super easy to overcook them, which means they can get dry pretty quickly. For meal prep, where things might get reheated, thicker chops are your best bet for staying nice and <strong>juicy<\/strong>. If you only have thinner ones, just keep a really close eye on them and pull them out as soon as they hit that 145\u00b0F internal temperature!<\/p>\n\n<h3>How do I reheat meal-prepped pork chops?<\/h3>\n<p>The best way to reheat these bad boys is gently, so they don&#8217;t dry out. If you have a microwave, start with a lower power setting and heat in short bursts, checking to see if they&#8217;re warm. For even better results, pop them in a preheated oven (around 300-325\u00b0F) for about 10-15 minutes, or until heated through. If you\u2019ve got an air fryer, that works wonders too! Just a few minutes at a lower temp should do the trick. Avoid high heat for long periods!<\/p>\n\n<h3>What sides pair well with these pork chops for meal prep?<\/h3>\n<p>Oh, the possibilities are endless! These pork chops are so versatile. For a healthy and colorful meal prep, try pairing them with roasted broccoli or Brussels sprouts, some fluffy quinoa, or even a nice <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2025\/12\/24\/vegetable-quinoa-fried-rice\/\">quinoa fried rice<\/a>. Sweet potato mash is also fantastic. Honestly, anything you love to prep ahead will work wonderfully. The key is just having that flavorful protein ready to go!<\/p>\n\n<h2>Nutritional Information<\/h2>\n<p>Just a quick note about the numbers: these are estimates for one serving of these delicious <a href=\"https:\/\/www.budgetbytes.com\/glazed-pork-chops\/\">Pork Chops Recipes Meal Prep That Actually Tastes Great<\/a>. Things can change a bit depending on the exact size of your chops or how much seasoning sticks. But ballpark, you&#8217;re looking at around 324 calories, with about 16g of fat, a solid 29g of protein, and 14g of carbs per serving. There&#8217;s also roughly 359mg of sodium and maybe 0.1g of fiber. Pretty good for a flavorful meal prep, right?<\/p>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-14894\" class=\"wprm-recipe-container\" data-recipe-id=\"14894\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"300\" src=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-pan-seared.jpg\" class=\"attachment-999999x300 size-999999x300\" alt=\"Three thick-cut pork chops seared in a pan with a glossy sauce and sprinkled with herbs.\" srcset=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-pan-seared.jpg 1024w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-pan-seared-300x300.jpg 300w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-pan-seared-150x150.jpg 150w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-pan-seared-768x768.jpg 768w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-pan-seared-500x500.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Pork Chops Recipes Meal Prep That Actually Tastes Great<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Learn how to make juicy pork chops for meal prep that taste great. This easy recipe is perfect for busy individuals and families.<\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wprm_print\/pork-chops-recipes-meal-prep-that-actually-tastes-great\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"14894\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.lowcarbglutenfreedishes.com%2Findex.php%2F2026%2F02%2F24%2Fpork-chops-recipes-meal-prep-tastes-great%2F&amp;media=https%3A%2F%2Fwww.lowcarbglutenfreedishes.com%2Fwp-content%2Fuploads%2F2026%2F01%2Fpork-chops-meal-prep-pan-seared.jpg&amp;description=Pork+Chops+Recipes+Meal+Prep+That+Actually+Tastes+Great&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"14894\" data-url=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/02\/24\/pork-chops-recipes-meal-prep-tastes-great\/\" data-media=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/01\/pork-chops-meal-prep-pan-seared.jpg\" data-description=\"Pork Chops Recipes Meal Prep That Actually Tastes Great\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-custom-time-label\">Resting Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14894 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"14894\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">servings<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Dinner<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">American<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">324<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"\"><a href=\"#recipe-14894-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewBox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Ingredients<\/a><a href=\"#recipe-14894-equipment\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"53\" viewBox=\"0 0 45 53\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_302)\">\n<path d=\"M40.401 1.65375H26.1673C24.7305 1.65375 23.5657 2.82093 23.5657 4.26073V23.1319C23.5657 24.5717 24.7305 25.7389 26.1673 25.7389H40.401C41.8379 25.7389 43.0027 24.5717 43.0027 23.1319V4.26073C43.0027 2.82093 41.8379 1.65375 40.401 1.65375Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M28.5842 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M37.9844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 25.739V31.7939\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M34.8452 31.794H31.74C30.6183 31.794 29.709 32.7052 29.709 33.8291V48.4451C29.709 49.569 30.6183 50.4802 31.74 50.4802H34.8452C35.9669 50.4802 36.8762 49.569 36.8762 48.4451V33.8291C36.8762 32.7052 35.9669 31.794 34.8452 31.794Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.1045 26.1425L11.1116 32.1302\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.8951 50.8333L12.8403 51.3379C11.7325 51.5229 10.6918 50.7661 10.5072 49.6728L7.90549 34.7373C7.72085 33.6272 8.47618 32.5845 9.5672 32.3994L12.6221 31.8949C13.7299 31.7099 14.7705 32.4667 14.9552 33.56L17.5568 48.4955C17.7415 49.6055 16.9862 50.6483 15.8951 50.8333Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M9.88583 24.7466C7.87163 25.083 5.94136 23.8384 5.38746 21.8874L1.40942 8.60015C0.402321 2.61249 11.6986 0.728738 12.6889 6.73321L13.2093 20.5755C13.3267 22.6106 11.9 24.4102 9.88583 24.7466Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M6.39478 3.77295L9.88605 24.7466\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_302\">\n<rect width=\"44.3912\" height=\"52.3554\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Equipment<\/a><a href=\"#recipe-14894-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewBox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Method<\/a><a href=\"#recipe-14894-nutrition\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"47\" height=\"45\" viewBox=\"0 0 47 45\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_281)\">\n<path d=\"M28.0909 33.5788C26.3455 35.132 24.6364 36.539 23.0546 37.6902C18.3092 34.2366 12.3457 28.5173 8.25479 23.4375C5.12755 19.3444 4.81846 13.0951 8.61842 8.8924C10.6184 6.88241 13.3638 6.11495 15.9274 6.09668C18.491 6.13323 21.0001 6.79104 23.0546 8.50867C25.1091 6.79104 27.6 6.11495 30.1636 6.09668C32.7272 6.09668 35.4727 6.86413 37.4726 8.8924C39.4908 10.9207 40.2363 13.6433 40.2363 16.2198C40.2181 18.65 39.6181 21.0437 38.1272 23.072\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.23292\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M35.8715 16.1832C35.8715 14.9772 35.617 13.223 34.3806 11.9805C33.0897 10.6648 31.1806 10.4821 30.1625 10.4821C28.3625 10.4821 26.9443 10.9572 25.8171 11.8891L23.0353 14.2097L20.2535 11.8891C19.1444 10.9572 17.7081 10.5004 15.8717 10.4821C14.9263 10.4821 13.0536 10.6648 11.7627 11.9074C9.39907 14.6117 9.9627 18.4856 11.69 20.7696C14.7081 24.4973 19.0899 28.8827 23.0353 32.1353\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.23292\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M28.8545 38.6951C27.7272 39.627 26.6545 40.4858 25.6181 41.235L23.0545 43.0988L20.4909 41.2167C15.4001 37.4891 9.10923 31.4591 4.85473 26.1783C0.109327 19.9839 0.363869 11.5053 5.38199 5.93217L5.45472 5.85908L5.52745 5.78599C8.12742 3.15472 11.8183 1.71118 15.9273 1.71118C18.5818 1.74773 20.9636 2.27763 23.0545 3.31918C25.1454 2.27763 27.509 1.74773 30.1272 1.71118H30.1454C34.2726 1.71118 37.9634 3.15472 40.5634 5.78599C43.1634 8.39899 44.5997 12.1083 44.5997 16.2197C44.5816 18.6682 44.127 20.8975 43.2543 22.8892\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.23292\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.1438 22.6335V34.4925\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.23292\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M39.0523 28.5538H27.2524\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.23292\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_281\">\n<rect width=\"46.054\" height=\"44.6585\" fill=\"white\" transform=\"translate(0 0.249329)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Nutrition<\/a><a href=\"#recipe-14894-notes\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"39\" viewBox=\"0 0 45 39\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M26.0786 6.45288L38.6285 19.0219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M32.0432 13.0204L18.2703 26.8162\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.50562 7.94373H11.5342\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 2.24432H16.3691\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 13.6622H7.77047\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg>\n<\/span> Notes<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-14894-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14894-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"14894\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-14894-container wprm-toggle-container wprm-toggle-pills-container wprm-block-text-normal\" style=\"--wprm-toggle-pills-gap: 6px;--wprm-toggle-pills-active-background: var(--meadow-accent-color);--wprm-toggle-pills-active-text: #ffffff;--wprm-toggle-pills-active-border: var(--meadow-accent-color);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"14894\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"14894\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"14894\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"4\" data-recipe=\"14894\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">For the Seasoning<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">brown sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cayenne powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">freshly cracked black pepper<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">For the Pork Chops<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">thick cut boneless pork chops<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">about 3\/4-inch thick<\/span><\/li><\/ul><\/div><\/div><\/div>\n      <div id=\"recipe-14894-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"14894\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-equipment wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">Oven-safe skillet<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">Small bowl<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">Measuring cups and spoons<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">Color cutting boards<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-equipment-name\">Stainless steel pots and pans<\/div><\/li><\/ul><\/div><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-14894-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-14894-instructions-container wprm-block-text-normal\" data-recipe=\"14894\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Method<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-14894-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Preheat your oven to 350\u00baF. In a small bowl, combine the brown sugar, cayenne pepper, garlic powder, paprika, salt, and black pepper.<\/span><\/div><\/li><li id=\"wprm-recipe-14894-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Remove the pork chops from their package and rub the seasoning mixture over all sides of each chop. The moisture from the meat will help the seasoning to adhere to the surface.<\/span><\/div><\/li><li id=\"wprm-recipe-14894-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Heat olive oil in a large, oven-safe skillet over a medium flame. When the oil begins to shimmer, add the pork chops. Cook the chops for about 5 minutes on each side, until nicely browned.<\/span><\/div><\/li><li id=\"wprm-recipe-14894-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">If your chops are greater than one-inch thick, transfer the skillet to the preheated oven for another 5-10 minutes to finish cooking. Test the chops with a meat thermometer to make sure the internal temperature has reached 145\u00baF. Cook longer if needed.<\/span><\/div><\/li><li id=\"wprm-recipe-14894-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Dredge the chops through the thick sauce in the bottom of the pan just before serving.<\/span><\/div><\/li><\/ol><\/div><\/div>\n      <div id=\"recipe-14894-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-nutrition wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 20px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">324<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">29<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"style=\"flex-basis: 200px;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">359<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"style=\"flex-basis: 200px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--meadow-accent-color)\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--meadow-accent-color)\">g<\/span><\/span><\/div><\/div><\/div>\n      <div id=\"recipe-video\"><\/div>\n      <div id=\"recipe-14894-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Use boneless pork chops for this recipe. This ensures they cook through in the quick cook time and before the glaze burns. Aim for chops that are about 3\/4-inch thick.<\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--meadow-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Let&#8217;s be honest, sometimes meal prep can feel like a chore, right? You&#8217;re stuck in the kitchen on a Sunday, prepping meals for the week, and you start to wonder &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Pork Chops Recipes: 4 Juicy Meal Prep Wins\" class=\"read-more button\" href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/02\/24\/pork-chops-recipes-meal-prep-tastes-great\/#more-14896\" aria-label=\"Read more about Pork Chops Recipes: 4 Juicy Meal Prep Wins\">Read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":13952,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Pork Chops Recipes: 4 Juicy Meal Prep Wins","_seopress_titles_desc":"Juicy pork chops meal prep that tastes great! Easy, flavorful, and perfect for busy weeks. Get your 4 winning recipes now.","_seopress_robots_index":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_yoast_wpseo_focuskw":"","rank_math_title":"","rank_math_description":"","rank_math_focus_keyword":""},"categories":[4784],"tags":[],"class_list":["post-14896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pork-chops-recipes","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/posts\/14896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/comments?post=14896"}],"version-history":[{"count":1,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/posts\/14896\/revisions"}],"predecessor-version":[{"id":15186,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/posts\/14896\/revisions\/15186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/media\/13952"}],"wp:attachment":[{"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/media?parent=14896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/categories?post=14896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/tags?post=14896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}