{"id":22518,"date":"2026-04-26T20:51:13","date_gmt":"2026-04-26T20:51:13","guid":{"rendered":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/04\/26\/air-fryer-recipes-brussels-sprouts-crisp\/"},"modified":"2026-04-26T20:51:13","modified_gmt":"2026-04-26T20:51:13","slug":"air-fryer-recipes-brussels-sprouts-crisp","status":"publish","type":"post","link":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/04\/26\/air-fryer-recipes-brussels-sprouts-crisp\/","title":{"rendered":"Crisp Air Fryer Brussels Sprouts: 15 Minute Magic"},"content":{"rendered":"<p>Oh, Brussels sprouts! Are you like me? Did you used to dread them? For the longest time, I thought every batch would either end up a sad, mushy green blob or a burnt, bitter mess. It was a real struggle! But trust me, I&#8217;ve cracked the code, and these <strong>Air Fryer Recipes That Keep Brussels Sprouts Crisp and Caramelized<\/strong> are an absolute game-changer. My air fryer became my secret weapon, turning those little green guys into the most delicious, sweet, and crispy side dish you can imagine. Seriously, who knew vegetables could be this addictive? If you&#8217;ve given up on sprouts, give them one more chance \u2013 I promise, this method will make you a believer!<\/p>\n\n<h2>Why You&#8217;ll Love These Air Fryer Recipes That Keep Brussels Sprouts Crisp and Caramelized<\/h2>\n<p>Seriously, these air fryer Brussels sprouts are a total win! You&#8217;re going to love them because:<\/p>\n<ul>\n  <li><strong>Speedy Perfection:<\/strong> Forget long roasting times! These sprouts go from raw to restaurant-crisp in under 20 minutes.<\/li>\n  <li><strong>Easy Peasy:<\/strong> Just a quick toss and into the air fryer. Minimal fuss, maximum flavor.<\/li>\n  <li><strong>Flavor Explosion:<\/strong> That crispy, caramelized edge? Pure magic. They taste sweet with just a hint of savory goodness.<\/li>\n  <li><strong>Healthy Indulgence:<\/strong> You get all that amazing texture and flavor with way less oil than traditional frying.<\/li>\n  <li><strong>The Ultimate Texture:<\/strong> Say goodbye to mushy sprouts! Hello, perfect tender-inside, crispy-outside bite every single time.<\/li>\n<\/ul>\n\n<h2>Ingredients for Perfectly Crisp and Caramelized Brussels Sprouts<\/h2>\n<p>Okay, so you only need a few simple things for this magic to happen. Here\u2019s what you\u2019ll grab:<\/p>\n<ul>\n  <li><strong>1 pound Brussels sprouts:<\/strong> Make sure they&#8217;re trimmed up and halved so they cook evenly.<\/li>\n  <li><strong>2 tablespoons olive oil:<\/strong> This helps everything get nice and golden.<\/li>\n  <li><strong>1\/2 teaspoon salt:<\/strong> Just to bring out all those lovely flavors.<\/li>\n  <li><strong>1\/4 teaspoon black pepper:<\/strong> A little kick!<\/li>\n  <li><strong>Optional: A pinch of garlic powder or red pepper flakes:<\/strong> If you&#8217;re feeling fancy!<\/li>\n<\/ul>\n\n<h2>Mastering the Art of Air Fryer Recipes That Keep Brussels Sprouts Crisp and Caramelized<\/h2>\n<p>Alright, let&#8217;s get down to business and make these Brussels sprouts sing! This is where the magic really happens, turning them into the stars of your meal. It\u2019s all about a few simple steps that make all the difference. Remember those sad, soggy sprouts from the past? We&#8217;re leaving them behind FOREVER! If you&#8217;re looking for awesome <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/04\/17\/two-ingredient-cottage-cheese-tots\/\">air fryer recipes<\/a>, this one is a keeper. It&#8217;s almost as easy as making fluffy <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/03\/28\/fluffy-air-fryer-churro-bites-recipe\/\">air fryer churro bites<\/a>!<\/p>\n\n<h3>Prepping Your Brussels Sprouts for Maximum Crispiness<\/h3>\n<p>First things first, let&#8217;s get those sprouts ready. You want to give them a good trim, cutting off the little stem nub. Then, slice them in half right down the middle. This is super important because it lets the heat get to all those beautiful inner leaves and helps them caramelize perfectly. Now, here\u2019s a little trick my friend shared: make sure your sprouts are *really* dry after you wash them. Pat them down with a paper towel! A little moisture is good, but too much makes them steam instead of crisp up. So, give them a good towel-dry before we toss them.<\/p>\n<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1200\" src=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-2.jpg\" alt=\"Close-up of perfectly air-fried Brussels sprouts, showing crisp, caramelized edges and vibrant green leaves.\" class=\"aligncenter wp-image-21633 size-full\" srcset=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-2.jpg 960w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-2-240x300.jpg 240w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-2-819x1024.jpg 819w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-2-768x960.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\n\n<h3>Achieving the Perfect Crisp and Caramelization in Your Air Fryer<\/h3>\n<p>Now for the fun part! Preheat your air fryer to 400\u00b0F (200\u00b0C). I\u2019ve found this temperature is just perfect for getting that crispy edge without burning. Once it&#8217;s nice and hot, toss your prepped sprouts in a bowl with the olive oil, salt, and pepper. Make sure every single sprout gets a little love from the oil and seasoning. Then, arrange them in a single layer in your air fryer basket. Seriously, don&#8217;t pile them up! If they&#8217;re too crowded, they&#8217;ll steam. Trust me on this. Pop them in and air fry for about 12 to 15 minutes. About halfway through, give that basket a good shake. This is KEY to ensuring they all get evenly crispy. You\u2019re looking for gorgeous, golden-brown edges and tender insides. These <strong>Air Fryer Recipes That Keep Brussels Sprouts Crisp and Caramelized<\/strong> are all about that perfect balance!<\/p>\n<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1200\" src=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-3.jpg\" alt=\"Close-up of perfectly caramelized and crisp air fryer brussels sprouts.\" class=\"aligncenter wp-image-21635 size-full\" srcset=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-3.jpg 960w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-3-240x300.jpg 240w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-3-819x1024.jpg 819w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-3-768x960.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\n\n<h2>Tips for Success with Air Fryer Brussels Sprouts<\/h2>\n<p>Okay, so you&#8217;ve got the basic idea, but let me give you a few insider secrets to make sure your Brussels sprouts are absolutely, ridiculously perfect every single time. It&#8217;s all about avoiding those little oops moments that can turn delicious potential into disappointment! For example, if you love cooking with fruit and cheese, you&#8217;ll adore these <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/04\/12\/peach-recipes-with-baked-brie-and-pecans\/\">peach recipes with baked brie and pecans<\/a>. Now, back to our sprouts!<\/p>\n<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1200\" src=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-4.jpg\" alt=\"Close-up of air fryer brussels sprouts, showing crisp, caramelized edges and vibrant green leaves.\" class=\"aligncenter wp-image-21637 size-full\" srcset=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-4.jpg 960w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-4-240x300.jpg 240w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-4-819x1024.jpg 819w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-4-768x960.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\n<p>The biggest &#8220;don&#8217;t&#8221; is overcrowding the basket. I know it&#8217;s tempting to just shove them all in, but please, resist! A single layer is crucial for that amazing crispiness. If you\u2019re cooking for a crowd, just do it in batches. It\u2019s worth the extra few minutes. Also, keep an eye on them towards the end. Air fryers can be a little quirky, so what takes 12 minutes in mine might take 15 in yours. You&#8217;re looking for that beautiful caramelization and tenderness.<\/p>\n<p>Want to jazz them up? A little sprinkle of garlic powder or even some smoked paprika before cooking is amazing. Or, try tossing them with a drizzle of balsamic glaze right after they come out. So good!<\/p>\n\n<h2>Serving Suggestions for Your Crispy Brussels Sprouts<\/h2>\n<p>Honestly, these crispy sprouts are so good, they&#8217;re almost addictive on their own! But if you&#8217;re looking to round out a meal, they pair beautifully with just about anything. They&#8217;re fantastic alongside a simple grilled chicken breast or some flaky baked salmon. Or, try them with a hearty steak for a fancy dinner night. They\u2019re also amazing with something like these <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/03\/22\/mediterranean-chicken-gyros-with-creamy-feta-tzatziki\/\">Mediterranean Chicken Gyros<\/a> or these super-satisfying <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/03\/21\/garlic-parmesan-chicken-thighs-potatoes\/\">Garlic Parmesan Chicken Thighs and Potatoes<\/a>. They add that perfect pop of green and a delicious crispy texture to any plate!<\/p>\n<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1200\" src=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-5.jpg\" alt=\"A close-up, overhead view of perfectly crisp and caramelized Brussels sprouts cooked in an air fryer.\" class=\"aligncenter wp-image-21639 size-full\" srcset=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-5.jpg 960w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-5-240x300.jpg 240w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-5-819x1024.jpg 819w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-5-768x960.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\n\n<h2>Storage and Reheating for Leftover Air Fryer Brussels Sprouts<\/h2>\n<p>So, you managed to have leftovers? That\u2019s a win in itself! To keep those precious sprouts as crisp as possible, let them cool down completely. Then, pop them into an airtight container and stash them in the fridge. They\u2019re best eaten within 3-4 days. Reheating is a little tricky because you can\u2019t *quite* get them back to that just-air-fried level of crisp, but don&#8217;t despair! Throwing them back into the air fryer for a few minutes at around 350\u00b0F (175\u00b0C) is your best bet. A quick watch in the oven or even a hot skillet can also work in a pinch to revive a bit of that crunch.<\/p>\n\n<h2>Frequently Asked Questions about Air Fryer Recipes That Keep Brussels Sprouts Crisp and Caramelized<\/h2>\n<p>Got questions about making your Brussels sprouts amazing? I totally get it! This is a common one, but I promise, it&#8217;s totally doable. So, let&#8217;s clear up any confusion about these crispy, caramelized delights.<\/p>\n\n<h3><strong>Can I make Brussels sprouts crispy without an air fryer?<\/strong><\/h3>\n<p>Oh, totally! While the air fryer is my go-to for ultimate crispiness, you can definitely get great results roasting them in a hot oven. Just spread them in a single layer on a baking sheet (same pre-drilled and halved sprouts!), toss with oil and seasonings, and roast at a high temp, say 400\u00b0F (200\u00b0C), for about 20-25 minutes, flipping them halfway through. They won&#8217;t be *exactly* the same, but they&#8217;ll still be super delicious!<\/p>\n\n<h3><strong>How do I prevent my Brussels sprouts from being bitter?<\/strong><\/h3>\n<p>Bitterness can be a bummer, right? A couple of things help! First, make sure your sprouts are fresh. Older sprouts can get bitter. Also, roasting or air frying them until they&#8217;re nicely caramelized, like we do here, really helps bring out their natural sweetness and counteracts any bitterness. Adding a little something sweet, like a drizzle of <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/04\/17\/easy-cottage-cheese-chocolate-mousse-protein-packed\/\">cottage cheese chocolate mousse<\/a>, or even a bit of maple syrup or balsamic glaze after cooking, can also do wonders!<\/p>\n\n<h3><strong>Why are my air fryer Brussels sprouts still soggy?<\/strong><\/h3>\n<p>This is usually down to one main culprit: overcrowding the basket! If you cram too many sprouts in there, they steam instead of crisping up. Make sure they&#8217;re in a single layer so the hot air can circulate all around them. Also, double-check that they&#8217;re nice and dry before you toss them with oil \u2013 excess moisture is the enemy of crispiness!<\/p>\n\n<h3><strong>Can I add other seasonings to these Air Fryer Recipes That Keep Brussels Sprouts Crisp and Caramelized?<\/strong><\/h3>\n<p>Absolutely! This recipe is a fantastic base, but feel free to get creative. Garlic powder is a no-brainer, a pinch of smoked paprika adds a lovely depth, or even some chili flakes for a little heat work great. You could also try tossing them with a bit of grated Parmesan cheese right after they come out of the air fryer \u2013 so good!<\/p>\n\n<h2>Nutritional Information (Estimated)<\/h2>\n<p>Just to give you a ballpark idea, a serving of these delicious Brussels sprouts (which is about a fourth of this recipe) usually comes in around 130-150 calories. You&#8217;re looking at roughly 8-10 grams of fat, about 4-6 grams of protein, and around 5-7 grams of carbs. Keep in mind this is an estimate, and it can totally change depending on the exact amount of oil you use and the specific size of your sprouts!<\/p>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-22516\" class=\"wprm-recipe-container\" data-recipe-id=\"22516\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"300\" src=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-1.jpg\" class=\"attachment-999999x300 size-999999x300\" alt=\"Close-up of perfectly crisp and caramelized Brussels sprouts, a delicious result of air fryer recipes.\" srcset=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-1.jpg 1024w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-1-300x300.jpg 300w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-1-150x150.jpg 150w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-1-768x768.jpg 768w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-1-500x500.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Crispy Air Fryer Brussels Sprouts<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Learn how to make Brussels sprouts crispy and caramelized in your air fryer. This recipe is simple and quick, perfect for a healthy side dish.<\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wprm_print\/crispy-air-fryer-brussels-sprouts\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"22516\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.lowcarbglutenfreedishes.com%2Findex.php%2F2026%2F04%2F26%2Fair-fryer-recipes-brussels-sprouts-crisp%2F&amp;media=https%3A%2F%2Fwww.lowcarbglutenfreedishes.com%2Fwp-content%2Fuploads%2F2026%2F04%2Fair-fryer-brussels-sprouts-crisp-caramelized-1.jpg&amp;description=Crispy+Air+Fryer+Brussels+Sprouts&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"22516\" data-url=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/04\/26\/air-fryer-recipes-brussels-sprouts-crisp\/\" data-media=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/air-fryer-brussels-sprouts-crisp-caramelized-1.jpg\" data-description=\"Crispy Air Fryer Brussels Sprouts\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-22516 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"22516\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">servings<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Side Dish<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">American<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"\"><a href=\"#recipe-22516-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewBox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Ingredients<\/a><a href=\"#recipe-22516-equipment\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"53\" viewBox=\"0 0 45 53\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_302)\">\n<path d=\"M40.401 1.65375H26.1673C24.7305 1.65375 23.5657 2.82093 23.5657 4.26073V23.1319C23.5657 24.5717 24.7305 25.7389 26.1673 25.7389H40.401C41.8379 25.7389 43.0027 24.5717 43.0027 23.1319V4.26073C43.0027 2.82093 41.8379 1.65375 40.401 1.65375Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M28.5842 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M37.9844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 25.739V31.7939\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M34.8452 31.794H31.74C30.6183 31.794 29.709 32.7052 29.709 33.8291V48.4451C29.709 49.569 30.6183 50.4802 31.74 50.4802H34.8452C35.9669 50.4802 36.8762 49.569 36.8762 48.4451V33.8291C36.8762 32.7052 35.9669 31.794 34.8452 31.794Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.1045 26.1425L11.1116 32.1302\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.8951 50.8333L12.8403 51.3379C11.7325 51.5229 10.6918 50.7661 10.5072 49.6728L7.90549 34.7373C7.72085 33.6272 8.47618 32.5845 9.5672 32.3994L12.6221 31.8949C13.7299 31.7099 14.7705 32.4667 14.9552 33.56L17.5568 48.4955C17.7415 49.6055 16.9862 50.6483 15.8951 50.8333Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M9.88583 24.7466C7.87163 25.083 5.94136 23.8384 5.38746 21.8874L1.40942 8.60015C0.402321 2.61249 11.6986 0.728738 12.6889 6.73321L13.2093 20.5755C13.3267 22.6106 11.9 24.4102 9.88583 24.7466Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M6.39478 3.77295L9.88605 24.7466\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_302\">\n<rect width=\"44.3912\" height=\"52.3554\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Equipment<\/a><a href=\"#recipe-22516-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewBox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Method<\/a><a href=\"#recipe-22516-notes\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"39\" viewBox=\"0 0 45 39\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M26.0786 6.45288L38.6285 19.0219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M32.0432 13.0204L18.2703 26.8162\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.50562 7.94373H11.5342\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 2.24432H16.3691\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 13.6622H7.77047\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg>\n<\/span> Notes<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-22516-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-22516-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"22516\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-22516-container wprm-toggle-container wprm-toggle-pills-container wprm-block-text-normal\" style=\"--wprm-toggle-pills-gap: 6px;--wprm-toggle-pills-active-background: var(--meadow-accent-color);--wprm-toggle-pills-active-text: #ffffff;--wprm-toggle-pills-active-border: var(--meadow-accent-color);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"22516\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"22516\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"22516\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"4\" data-recipe=\"22516\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">Brussels Sprouts<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pound<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Brussels sprouts<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">trimmed and halved<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Black pepper<\/span><\/li><\/ul><\/div><\/div><\/div>\n      <div id=\"recipe-22516-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"22516\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-equipment wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">Air fryer<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-equipment-name\">Bowl<\/div><\/li><\/ul><\/div><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-22516-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-22516-instructions-container wprm-block-text-normal\" data-recipe=\"22516\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Method<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-22516-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Preheat your air fryer to 400\u00b0F (200\u00b0C).<\/span><\/div><\/li><li id=\"wprm-recipe-22516-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">In a bowl, toss the Brussels sprouts with olive oil, salt, and pepper until evenly coated.<\/span><\/div><\/li><li id=\"wprm-recipe-22516-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Place the Brussels sprouts in a single layer in the air fryer basket.<\/span><\/div><\/li><li id=\"wprm-recipe-22516-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Air fry for 12-15 minutes, shaking the basket halfway through, until the sprouts are tender and crispy.<\/span><\/div><\/li><li id=\"wprm-recipe-22516-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Serve immediately.<\/span><\/div><\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div>\n      <div id=\"recipe-22516-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">For extra flavor, you can add a pinch of garlic powder or red pepper flakes to the seasoning mix. Adjust cooking time based on your air fryer model and desired crispness.<\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--meadow-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Oh, Brussels sprouts! Are you like me? Did you used to dread them? For the longest time, I thought every batch would either end up a sad, mushy green blob &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Crisp Air Fryer Brussels Sprouts: 15 Minute Magic\" class=\"read-more button\" href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/04\/26\/air-fryer-recipes-brussels-sprouts-crisp\/#more-22518\" aria-label=\"Read more about Crisp Air Fryer Brussels Sprouts: 15 Minute Magic\">Read more<\/a><\/p>\n","protected":false},"author":11,"featured_media":21629,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Crisp Air Fryer Brussels Sprouts: 15 Minute Magic","_seopress_titles_desc":"Crisp air fryer Brussels sprouts in 15 mins! Get perfectly caramelized and tender veggies. Say goodbye to soggy sides.","_seopress_robots_index":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_yoast_wpseo_focuskw":"","rank_math_title":"","rank_math_description":"","rank_math_focus_keyword":""},"categories":[7406],"tags":[],"class_list":["post-22518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-air-fryer-recipes","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/posts\/22518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/comments?post=22518"}],"version-history":[{"count":0,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/posts\/22518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/media\/21629"}],"wp:attachment":[{"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/media?parent=22518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/categories?post=22518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/tags?post=22518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}