{"id":22542,"date":"2026-04-26T20:51:41","date_gmt":"2026-04-26T20:51:41","guid":{"rendered":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/04\/26\/breakfast-ideas-banana-oat-pancakes-everyone-can-make\/"},"modified":"2026-04-26T20:51:41","modified_gmt":"2026-04-26T20:51:41","slug":"breakfast-ideas-banana-oat-pancakes-everyone-can-make","status":"publish","type":"post","link":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/04\/26\/breakfast-ideas-banana-oat-pancakes-everyone-can-make\/","title":{"rendered":"Amazing Banana Oat Pancakes: 1-Bowl Wonder"},"content":{"rendered":"<p>Mornings, right? They can be a whirlwind, but I&#8217;m here to tell you that a truly delicious and wholesome breakfast doesn&#8217;t have to be complicated. We&#8217;re talking about those perfect <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/category\/pinterest-trends\/breakfast-ideas-recipes\/\"><strong>Breakfast Ideas With Banana Oat Pancakes Everyone Can Make<\/strong><\/a> \u2013 seriously, these are my absolute jam. I practically live off these things when I need a quick, healthy boost, and trust me, they&#8217;re so easy, even the most kitchen-shy folks can nail them. Forget fancy ingredients or tricky techniques; these banana oat pancakes are the real deal for busy mornings and happy tummies!<\/p>\n\n<h2>Why You&#8217;ll Love These Banana Oat Pancakes<\/h2>\n<p>Seriously, these pancakes are a breakfast game-changer. Here&#8217;s why they&#8217;ll become your new favorite:<\/p>\n<ul>\n  <li><strong>Super Easy:<\/strong> Like, &#8216;dump-and-mix&#8217; easy. You probably have everything in your kitchen right now!<\/li>\n  <li><strong>Wholesome Goodness:<\/strong> Packed with healthy oats and natural sweetness from ripe bananas \u2013 no refined sugar needed.<\/li>\n  <li><strong>Delicious Taste:<\/strong> They\u2019re soft, fluffy, and have that wonderful hint of banana and cinnamon. Yum!<\/li>\n  <li><strong>So Versatile:<\/strong> Perfect on their own or loaded up with your favorite toppings.<\/li>\n<\/ul>\n\n<h2>Gather Your Ingredients for Breakfast Ideas With Banana Oat Pancakes<\/h2>\n<p>Okay, so to whip up these amazing banana oat pancakes, you don&#8217;t need a ton of fancy stuff. The beauty of this recipe is how it uses simple, everyday ingredients that you might already have hanging around. Oats and bananas are such superstars when it comes to breakfast, aren&#8217;t they? They\u2019re so forgiving and delicious! You can totally add a touch of maple syrup or honey into the batter if you like it a *little* sweeter, but honestly, a ripe banana does the trick perfectly for me. You can also check out this yummy <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2025\/12\/22\/blueberry-oat-breakfast-smoothie\/\">Blueberry Oat Breakfast Smoothie<\/a> if you&#8217;re an oat-lover too!<\/p>\n\n<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1200\" src=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-1.jpg\" alt=\"A close-up shot of a stack of golden-brown banana oat pancakes on a plate, perfect for breakfast ideas.\" class=\"aligncenter wp-image-21751 size-full\" srcset=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-1.jpg 960w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-1-240x300.jpg 240w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-1-819x1024.jpg 819w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-1-768x960.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\n\n<h3>Pancake Ingredients<\/h3>\n<p>Here\u2019s what you\u2019ll need to grab for these fantastic pancakes. Make sure your banana is nice and ripe \u2013 that&#8217;s where all the magic sweetness comes from! And for the oats, just pop them in the blender or a food processor for a few seconds until they\u2019re powdery like flour. It makes such a difference for the texture, trust me!<\/p>\n<ul>\n  <li>1 cup rolled oats, ground into flour<\/li>\n  <li>1 ripe banana, mashed really well<\/li>\n  <li>2 large eggs<\/li>\n  <li>1\/2 tsp baking powder (this makes them fluffy!)<\/li>\n  <li>1\/4 tsp cinnamon (for that cozy flavor)<\/li>\n  <li>1\/4 cup milk, or a dairy-free alternative like almond or oat milk works great too!<\/li>\n<\/ul>\n\n<h2>Essential Equipment for Your Banana Oat Pancakes<\/h2>\n<p>You really don&#8217;t need much to make these easy pancakes! Just grab a good old mixing bowl for all the goodness, a whisk or fork to get everything combined smoothly, and then a trusty griddle or a non-stick frying pan for cooking. A spatula is a must for flipping them perfectly. That&#8217;s it \u2013 simple tools for a simple, delicious breakfast!<\/p>\n\n<h2>Simple Steps for Perfect Breakfast Ideas With Banana Oat Pancakes<\/h2>\n<p>Alright, let&#8217;s get cooking! These steps are so straightforward, you&#8217;ll be flipping golden-brown beauties in no time. It\u2019s almost laughably easy, which is exactly what we want for those busy mornings, right? You can even get the kids involved! Check out these <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/04\/08\/baked-protein-pancake-bowls\/\">Baked Protein Pancake Bowls<\/a> if you want another easy pancake idea!<\/p>\n\n<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1200\" src=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-2.jpg\" alt=\"A tall stack of golden-brown banana oat pancakes on a plate, with a blurred banana in the background.\" class=\"aligncenter wp-image-21753 size-full\" srcset=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-2.jpg 960w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-2-240x300.jpg 240w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-2-819x1024.jpg 819w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-2-768x960.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\n\n<h3>Mixing the Batter<\/h3>\n<p>First things first, grab your mixing bowl. Toss in that ground oat flour, the smooshed banana, your eggs, baking powder for lift, that lovely cinnamon, and your milk. Give it all a good whisk until it\u2019s smooth and combined. You don&#8217;t want to go crazy with it \u2013 just mix until everything is happy together. A few tiny lumps of banana are totally fine!<\/p>\n\n<h3>Cooking the Banana Oat Pancakes<\/h3>\n<p>Now for the fun part! Get your griddle or frying pan heating up over medium heat. If you&#8217;re using a non-stick pan, you might not need any oil, but a tiny bit of cooking spray or a thin swipe of butter never hurts. Spoon about 1\/4 cup of batter onto the hot surface for each pancake. Let them cook for about 2 to 3 minutes on the first side until you see little bubbles popping up on top and the edges look set. Then, carefully slide your spatula underneath and give it a flip! Cook the other side for another couple of minutes until it\u2019s golden brown and looks cooked all the way through. You&#8217;ll get the hang of it super fast!<\/p>\n\n<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1200\" src=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-3.jpg\" alt=\"A tall stack of golden-brown banana oat pancakes on a plate, perfect for breakfast ideas.\" class=\"aligncenter wp-image-21755 size-full\" srcset=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-3.jpg 960w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-3-240x300.jpg 240w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-3-819x1024.jpg 819w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-3-768x960.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\n\n<h3>Serving Your Delicious Pancakes<\/h3>\n<p>Once they\u2019re all cooked and golden, slide these beauties onto a plate. Serve them up warm right away! They&#8217;re fantastic just as they are, but adding some fresh fruit, a drizzle of maple syrup, or a dollop of yogurt makes them even more special. Enjoy your homemade masterpiece!<\/p>\n\n<h2>Tips for Making the Best Breakfast Ideas With Banana Oat Pancakes<\/h2>\n<p>Okay, so you&#8217;ve got the basics down, but if you want to take these banana oat pancakes from good to *amazing*, here are a few little secrets I&#8217;ve picked up. These are the kinds of things that make them truly special and still keep them ridiculously easy. It\u2019s all about those little tweaks that make a big difference, right? For even more breakfast inspiration, check out my <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2025\/11\/25\/ultimate-breakfast-ideas-guide-ingredients-temps-tips\/\">Ultimate Breakfast Ideas Guide<\/a>!<\/p>\n\n<h3>Ingredient Substitutions and Variations<\/h3>\n<p>Don&#8217;t be afraid to play around! If you&#8217;re out of regular milk, almond milk, oat milk, or even soy milk works perfectly fine. For a touch more sweetness, a tiny drizzle of maple syrup *in* the batter is divine, but honestly, a super ripe banana is usually sweet enough for me. Want to add some flair? Toss in a handful of blueberries or some mini chocolate chips right before you cook them. They&#8217;re already healthy, so a few chocolate chips never hurt anyone, right?<\/p>\n\n<h3>Achieving Perfect Texture<\/h3>\n<p>The secret to that perfect fluffy-yet-tender pancake texture? It\u2019s a couple of things. First, make *sure* your banana is super ripe \u2013 like, spotted and soft. That\u2019s where the natural moisture and sweetness come from. Second, don&#8217;t overmix the batter! Just combine until it\u2019s smooth. Overmixing can make them tough. And of course, don&#8217;t forget that baking powder; it\u2019s small but mighty for giving them that lovely lift and airy feel. You want them light, not dense bricks!<\/p>\n\n<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1200\" src=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-4.jpg\" alt=\"Close-up of a stack of golden-brown banana oat pancakes on a plate, showcasing their fluffy texture.\" class=\"aligncenter wp-image-21757 size-full\" srcset=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-4.jpg 960w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-4-240x300.jpg 240w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-4-819x1024.jpg 819w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-4-768x960.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>\n\n<h2>Frequently Asked Questions About Banana Oat Pancakes<\/h2>\n\n<p>Got a question about these yummy banana oat pancakes? I&#8217;ve probably got an answer! People ask me all the time about them, so here are a few common ones. If you don&#8217;t see your question here, just give a shout in the comments below! You can also find more <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/category\/pinterest-trends\/breakfast-ideas\/\">awesome breakfast ideas<\/a> if these don&#8217;t hit the spot!<\/p>\n\n<h3><strong>Can I make these banana oat pancakes ahead of time?<\/strong><\/h3>\n<p>You sure can! The batter is best made fresh, but you can totally cook up a batch and store them in the fridge for 2-3 days. Just pop them in the toaster or microwave for a few seconds to warm them up. They&#8217;re still delicious leftover!<\/p>\n\n<h3><strong>What if I don&#8217;t have rolled oats? Can I use instant oats?<\/strong><\/h3>\n<p>It&#8217;s best to use rolled oats if you can, and grind them yourself. Instant oats can sometimes make the pancakes a bit too mushy. If you have to use them, maybe try just a little less liquid and see how it goes!<\/p>\n\n<h3><strong>Are these pancakes gluten-free?<\/strong><\/h3>\n<p>If you use certified gluten-free rolled oats, then yes, these pancakes are gluten-free! It\u2019s a great way to enjoy a hearty breakfast if you have gluten sensitivities.<\/p>\n\n<h3><strong>My pancakes are sticking to the pan. What am I doing wrong?<\/strong><\/h3>\n<p>Oh, that can be frustrating! Make sure your pan is hot enough before you add the batter \u2013 medium heat is key. Also, give your pan a light coating of oil or cooking spray. If you&#8217;re using a non-stick pan, sometimes just a tiny bit of butter or oil helps ensure they don&#8217;t stick.<\/p>\n\n<h2>Nutritional Information<\/h2>\n<p>Just a little heads-up, the nutritional info here is an estimate per pancake, assuming 4 servings. Things like the type of milk you use or the exact size of your banana can change these numbers a bit. But generally, these are a healthier choice! You&#8217;re looking at roughly 150-180 calories, with a good amount of protein and fiber.<\/p>\n\n<h2>Share Your Banana Oat Pancake Creations!<\/h2>\n<p>So, there you have it \u2013 the easiest, yummiest banana oat pancakes you&#8217;ll ever make! I&#8217;d love to hear how yours turned out! Did you try any fun toppings? Drop a comment below and let me know, or rate the recipe! And hey, if you snap a pic, tag us on social media \u2014 I love seeing your kitchen creations! Have a question? Don&#8217;t hesitate to reach out via my <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/contact\/\">contact page<\/a>. Happy flipping!<\/p>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-22540\" class=\"wprm-recipe-container\" data-recipe-id=\"22540\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-meadow\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"300\" src=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack.jpg\" class=\"attachment-999999x300 size-999999x300\" alt=\"A close-up shot of a stack of fluffy banana oat pancakes, golden brown with slightly crisp edges.\" srcset=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack.jpg 1024w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-300x300.jpg 300w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-150x150.jpg 150w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-768x768.jpg 768w, https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack-500x500.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Banana Oat Pancakes<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Simple and healthy banana oat pancakes perfect for breakfast.<\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wprm_print\/banana-oat-pancakes\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"22540\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.lowcarbglutenfreedishes.com%2Findex.php%2F2026%2F04%2F26%2Fbreakfast-ideas-banana-oat-pancakes-everyone-can-make%2F&amp;media=https%3A%2F%2Fwww.lowcarbglutenfreedishes.com%2Fwp-content%2Fuploads%2F2026%2F04%2Fbanana-oat-pancakes-stack.jpg&amp;description=Banana+Oat+Pancakes&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"22540\" data-url=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/04\/26\/breakfast-ideas-banana-oat-pancakes-everyone-can-make\/\" data-media=\"https:\/\/www.lowcarbglutenfreedishes.com\/wp-content\/uploads\/2026\/04\/banana-oat-pancakes-stack.jpg\" data-description=\"Banana Oat Pancakes\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-22540 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"22540\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">people<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Breakfast<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">American<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"\"><a href=\"#recipe-22540-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewBox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Ingredients<\/a><a href=\"#recipe-22540-equipment\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"53\" viewBox=\"0 0 45 53\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_302)\">\n<path d=\"M40.401 1.65375H26.1673C24.7305 1.65375 23.5657 2.82093 23.5657 4.26073V23.1319C23.5657 24.5717 24.7305 25.7389 26.1673 25.7389H40.401C41.8379 25.7389 43.0027 24.5717 43.0027 23.1319V4.26073C43.0027 2.82093 41.8379 1.65375 40.401 1.65375Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M28.5842 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M37.9844 6.73322V20.6596\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M33.2844 25.739V31.7939\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M34.8452 31.794H31.74C30.6183 31.794 29.709 32.7052 29.709 33.8291V48.4451C29.709 49.569 30.6183 50.4802 31.74 50.4802H34.8452C35.9669 50.4802 36.8762 49.569 36.8762 48.4451V33.8291C36.8762 32.7052 35.9669 31.794 34.8452 31.794Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.1045 26.1425L11.1116 32.1302\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.8951 50.8333L12.8403 51.3379C11.7325 51.5229 10.6918 50.7661 10.5072 49.6728L7.90549 34.7373C7.72085 33.6272 8.47618 32.5845 9.5672 32.3994L12.6221 31.8949C13.7299 31.7099 14.7705 32.4667 14.9552 33.56L17.5568 48.4955C17.7415 49.6055 16.9862 50.6483 15.8951 50.8333Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M9.88583 24.7466C7.87163 25.083 5.94136 23.8384 5.38746 21.8874L1.40942 8.60015C0.402321 2.61249 11.6986 0.728738 12.6889 6.73321L13.2093 20.5755C13.3267 22.6106 11.9 24.4102 9.88583 24.7466Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M6.39478 3.77295L9.88605 24.7466\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.1501\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_302\">\n<rect width=\"44.3912\" height=\"52.3554\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Equipment<\/a><a href=\"#recipe-22540-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewBox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clipPath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clipPath>\n<\/defs>\n<\/svg>\n<\/span> Method<\/a><a href=\"#recipe-22540-notes\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"39\" viewBox=\"0 0 45 39\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M26.0786 6.45288L38.6285 19.0219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M32.0432 13.0204L18.2703 26.8162\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.50562 7.94373H11.5342\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 2.24432H16.3691\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 13.6622H7.77047\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg>\n<\/span> Notes<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-22540-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-22540-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"22540\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-22540-container wprm-toggle-container wprm-toggle-pills-container wprm-block-text-normal\" style=\"--wprm-toggle-pills-gap: 6px;--wprm-toggle-pills-active-background: var(--meadow-accent-color);--wprm-toggle-pills-active-text: #ffffff;--wprm-toggle-pills-active-border: var(--meadow-accent-color);\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"22540\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"22540\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"22540\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"4\" data-recipe=\"22540\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">Pancakes<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rolled oats<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ground into flour<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">eggs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baking powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cinnamon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">milk<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or dairy-free alternative<\/span><\/li><\/ul><\/div><\/div><\/div>\n      <div id=\"recipe-22540-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"22540\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-equipment wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">Bowl<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">Whisk<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><div class=\"wprm-recipe-equipment-name\">griddle<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-equipment-name\">Spatula<\/div><\/li><\/ul><\/div><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-22540-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-22540-instructions-container wprm-block-text-normal\" data-recipe=\"22540\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Method<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-22540-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Combine ground oats, mashed banana, eggs, baking powder, cinnamon, and milk in a bowl. Mix until well combined.<\/span><\/div><\/li><li id=\"wprm-recipe-22540-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Heat a lightly oiled griddle or frying pan over medium heat.<\/span><\/div><\/li><li id=\"wprm-recipe-22540-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Pour or scoop the batter onto the griddle, using approximately 1\/4 cup for each pancake.<\/span><\/div><\/li><li id=\"wprm-recipe-22540-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Cook for about 2-3 minutes per side, or until golden brown and cooked through.<\/span><\/div><\/li><li id=\"wprm-recipe-22540-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Serve warm with your favorite toppings.<\/span><\/div><\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div>\n      <div id=\"recipe-22540-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">You can add a touch of maple syrup or honey to the batter for extra sweetness if desired. Toppings can include fresh fruit, yogurt, or nuts.<\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--meadow-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Mornings, right? They can be a whirlwind, but I&#8217;m here to tell you that a truly delicious and wholesome breakfast doesn&#8217;t have to be complicated. We&#8217;re talking about those perfect &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Amazing Banana Oat Pancakes: 1-Bowl Wonder\" class=\"read-more button\" href=\"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/2026\/04\/26\/breakfast-ideas-banana-oat-pancakes-everyone-can-make\/#more-22542\" aria-label=\"Read more about Amazing Banana Oat Pancakes: 1-Bowl Wonder\">Read more<\/a><\/p>\n","protected":false},"author":11,"featured_media":21745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Amazing Banana Oat Pancakes: 1-Bowl Wonder","_seopress_titles_desc":"Easy banana oat pancakes for a quick, healthy breakfast. Simple ingredients, amazing taste, and minimal cleanup!","_seopress_robots_index":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_yoast_wpseo_focuskw":"","rank_math_title":"","rank_math_description":"","rank_math_focus_keyword":""},"categories":[250],"tags":[],"class_list":["post-22542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-ideas","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/posts\/22542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/comments?post=22542"}],"version-history":[{"count":0,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/posts\/22542\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/media\/21745"}],"wp:attachment":[{"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/media?parent=22542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/categories?post=22542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lowcarbglutenfreedishes.com\/index.php\/wp-json\/wp\/v2\/tags?post=22542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}