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+ servings
Three halves of zucchini boats filled with garlic butter steak and topped with melted cheese, fresh basil, and chili flakes.

Effortless Garlic Butter Steak & Zucchini Delight

This recipe offers a quick and delicious dinner solution, combining savory steak flavors with fresh zucchini. It's designed for busy individuals and families seeking healthy, easy-to-prepare meals.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course, Side Dish
Cuisine: American, Italian
Calories: 239

Ingredients
  

Zucchini
  • 2 large zucchinis
  • 1 tsp salt
For the Garlic Mixture
  • 5 tbsp extra virgin olive oil divided
  • 2 cloves garlic finely chopped
  • 1 tbsp fresh thyme leaves chopped
  • 1/2 cup shredded mozzarella cheese
Garnish
  • Fresh basil leaves
  • Chili pepper flakes

Equipment

  • Large nonstick pan
  • Small bowl

Method
 

  1. Slice each zucchini lengthwise and score the flesh in a crisscross pattern. Sprinkle with salt and let sit for 10 minutes to draw out moisture. Pat dry with a paper towel.
  2. Heat 1-2 tablespoons of olive oil in a large nonstick pan over medium heat. Place the zucchini flesh-side down and sear for about 5 minutes per side until golden brown.
  3. In a small bowl, combine 3 tablespoons of olive oil with minced garlic, chopped thyme, salt, and pepper. Mix well.
  4. Brush the garlic mixture onto the flesh sides of the seared zucchini steaks. Sprinkle with grated Parmesan cheese. Transfer to the oven or air fryer and cook for an additional 15 minutes. Remove from the oven and top with shredded mozzarella cheese. Return to the oven for 1-2 minutes until the cheese melts.
  5. Garnish with fresh basil leaves and chili pepper flakes before serving.

Nutrition

Calories: 239kcalCarbohydrates: 7gProtein: 6gFat: 22gSaturated Fat: 5gCholesterol: 13mgSodium: 145mgPotassium: 454mgFiber: 2gSugar: 4gVitamin A: 523IUVitamin C: 32mgCalcium: 129mgIron: 1mg

Notes

This dish is perfect for a weeknight meal when you need something quick and satisfying. Adjust the chili flakes to your spice preference.

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