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–+ servings
Two thick slices of moist Healthy Banana Bread loaded with chocolate chips, next to the loaf.

Healthy Banana Bread (Whole Wheat)

This recipe offers a wholesome take on classic banana bread, using whole wheat flour and a lower sugar content. It's perfect for a healthy everyday snack or a nutritious treat for the family.
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Prep Time 15 minutes
Cook Time 50 minutes
Cooling Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 12 slices
Course: Dessert, Snack
Cuisine: American
Calories: 280
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bread
  • 1 3/4 cups white whole wheat flour
  • 1 tsp. baking soda
  • 1/2 tsp. salt
  • 1 tsp. cinnamon
  • 1 1/3 cup mashed ripe bananas about 3 large bananas
  • 2 eggs whisked + room temperature
  • 1/2 cup melted coconut oil
  • 1/2 cup maple syrup
  • 1 tsp. vanilla extract
  • 3/4 cup chocolate chips with more for topping

Equipment

  • 9x5 loaf pan
  • Small bowl
  • large bowl
  • Whisk
  • Toothpick

Method
 

  1. Preheat your oven to 350F (175C) and prepare a 9x5 inch loaf pan by greasing it.
  2. In a small bowl, mix together the white whole wheat flour, baking soda, salt, and cinnamon. Set this dry mixture aside.
  3. In a large bowl, whisk together the mashed bananas and the whisked eggs until they are well combined.
  4. Stir in the melted coconut oil, maple syrup, and vanilla extract.
  5. Gradually add the dry ingredients to the wet ingredients and stir just until combined. Be careful not to overmix.
  6. Fold in any desired mix-ins, such as chocolate chips or nuts.
  7. Pour the batter into the prepared loaf pan, spreading it evenly.
  8. Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
  9. Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
  10. Slice and enjoy your healthy banana bread!

Nutrition

Calories: 280kcalCarbohydrates: 36.4gProtein: 4.6gFat: 14.3gCholesterol: 31mgSodium: 215.8mgSugar: 19.1g

Notes

This recipe is designed to be lower in sugar and uses whole wheat flour for added fiber. You can substitute other healthy oils like avocado oil for coconut oil if preferred. For a gluten-free option, experiment with a gluten-free all-purpose flour blend.

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