Go Back
–+ servings
Close-up of golden-brown High Protein Breakfast Biscuits topped with melted cheese and visible herbs.

High Protein Breakfast Biscuits

These High Protein Breakfast Biscuits are a nutritious and easy-to-prepare option for busy mornings. They offer sustained energy and are perfect for health-conscious individuals.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 10 biscuits
Course: Breakfast
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

Vegetables
  • 2 c spinach chopped
  • 1/4-1/2 c onion about a quarter of a large onion, chopped
  • 1/2 c sun dried tomatoes chopped
  • 2 tbsp fresh basil optional
Wet Ingredients
  • 6 large eggs
  • 1/2 c Greek yogurt
Seasonings
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp dried oregano
Dry Ingredients
  • 3/4 c almond flour
  • 1/4 c coconut flour or, use all almond flour
  • 1/4 c ground flaxseeds optional
  • 1/2 tsp baking powder
Topping
  • 1 c shredded cheese blend for topping

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Pan
  • large bowl
  • Whisk
  • Measuring cups
  • Cookie scoop

Method
 

  1. Preheat your oven to 375 F. Line a baking sheet with parchment paper.
  2. Heat a pan over medium heat. Add the chopped spinach, onion, basil, and sun dried tomatoes. Cook for about 5-8 minutes, until the veggies are tender yet crisp. Let the veggies cool for a couple of minutes.
  3. In a large bowl, whisk the eggs, Greek yogurt, seasonings, and cooked veggies together until smooth.
  4. Mix in the almond flour, coconut flour, ground flaxseeds, and baking powder. Let the mixture sit for 5 minutes to thicken.
  5. Using a large cookie scoop or 1/4 c measuring cup, scoop the batter onto the lined baking sheet. The batter may spread a bit. This will make about 10 biscuits.
  6. Top each biscuit with a sprinkle of shredded cheese.
  7. Bake for about 25 minutes, until firm and golden brown.
  8. Cool completely and refrigerate any leftovers. They will keep for about 5 days in the fridge. Reheat them in the microwave for about a minute.

Notes

These biscuits are great for meal prep and can be stored in the refrigerator for up to 5 days. Reheat them in the microwave for a quick and nutritious breakfast.

Tried this recipe?

Let us know how it was!