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A bowl of creamy mashed potatoes with melted butter and black pepper, perfect for meal prep.

Mashed Potatoes Recipes Meal Prep That Actually Tastes Great

Learn how to make delicious mashed potatoes that are perfect for meal prep. This recipe ensures a creamy and flavorful side dish that you can enjoy throughout the week.
Prep Time 15 minutes
Cook Time 20 minutes
Soaking Time 2 hours
Total Time 2 hours 35 minutes
Servings: 6 cups
Course: Side Dish
Cuisine: American
Calories: 611

Ingredients
  

For the Mashed Potatoes
  • 4 pounds Yukon gold potatoes peeled and cut into ~1" cubes
  • 8 tablespoon unsalted butter
  • 1 cup milk
  • 1 cup heavy cream
  • 1/2 cup sour cream optional, for extra creaminess
  • 1 teaspoon salt or to taste, divided
  • 1/4 teaspoon pepper or to taste

Equipment

  • Large pot
  • Hand mixer or potato masher

Method
 

  1. Peel the potatoes and cut them into approximately 1-inch cubes. Place the cubes in a bowl and cover them with cold water by about 2 inches. Refrigerate for at least 2 hours, or up to overnight.
  2. Drain the potatoes. In a large pot, cover the potatoes with cold water by 2 inches. Add half of the salt. Bring the water to a boil, then reduce the heat and simmer until a knife can easily slip in and out of the potato slices, about 12–15 minutes. Drain the potatoes thoroughly.
  3. Return the drained potatoes to the pot. Add the butter and stir until it melts and is combined with the potatoes. Add a pinch of salt and several grinds of pepper. Pour in the milk, heavy cream, and sour cream (if using). Stir everything together, then mash the potatoes to your desired consistency using a hand mixer or a potato masher. Taste and adjust the seasoning as needed.

Nutrition

Calories: 611kcalCarbohydrates: 68gProtein: 11gFat: 11gSodium: 458mgFiber: 7gSugar: 5g

Notes

This recipe is great for meal prepping. Portion the mashed potatoes into airtight containers and store them in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave.

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