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A stack of No-Bake Chocolate Peanut Butter Protein Balls on a white plate, some with visible chocolate chips.

No-Bake Chocolate Peanut Butter Protein Balls – Healthy 4-Ingredient Snack

These no-bake protein balls are a healthy, 4-ingredient snack perfect for busy parents, fitness enthusiasts, and health-conscious individuals. They are quick to make and can fit into gluten-free or diabetic-friendly diets.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 30 balls
Course: Dessert, Snack
Calories: 76
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein Balls
  • 1 cup Peanut butter or your choice of nut butter
  • 1 1/2 cup Quick oats Gluten-free or regular
  • 1/2 cup Chocolate chips e.g., Free2b
  • 4 servings Protein powder Vanilla or your choice
  • 1 tablespoon Water optional, if mixture is too dry

Equipment

  • Large mixing bowl
  • Ziplock bag or container

Method
 

  1. Add all ingredients to a large mixing bowl. Wet your hands and use them to combine everything.
  2. If the ingredients seem too dry, add one tablespoon of water at a time until the mixture is moist enough to roll into balls. Alternatively, you can use melted coconut oil.
  3. Roll the mixture into balls, about 3 tablespoons in size. Keeping your hands wet with cold water can help prevent sticking.
  4. Place the balls in a ziplock bag or container and store them in the fridge.

Nutrition

Calories: 76kcalCarbohydrates: 7gProtein: 6gFat: 6gSugar: 2g

Notes

These protein balls are best stored in the refrigerator. They are a great option for a quick, healthy snack that satisfies sweet cravings while providing protein and fiber.

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