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A square slice of Quick Breakfast Casserole with eggs, cheese, peppers, and ham on a speckled plate.

Quick Breakfast Casserole in a 9x13 Pan

This quick breakfast casserole is perfect for busy families and professionals. It's an effortless yet satisfying meal that you can prepare with minimal fuss, ideal for meal preppers or anyone needing a nourishing start to their day.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 8 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 180

Ingredients
  

For the Casserole
  • 6 oz bacon diced (about 5 slices)
  • 1 cup onion finely chopped
  • 1 teaspoon minced garlic
  • 1 cup red bell pepper diced
  • 1 cup green bell pepper diced
  • 12 eggs beaten
  • ½ teaspoon sea salt
  • ¼ teaspoon pepper
  • 1 cup shredded cheddar cheese (4 oz)

Equipment

  • 9x13-inch baking dish
  • Large skillet
  • Medium bowl

Method
 

  1. Preheat your oven to 350 degrees F. Grease a 9x13 inch baking dish and set it aside.
  2. In a large skillet over medium heat, cook the diced bacon until it just starts to soften.
  3. Add the minced garlic and chopped onion to the skillet with the bacon and cook until the bacon begins to brown.
  4. Add the diced red and green bell peppers. Cover the skillet and cook for 5-10 minutes, or until the vegetables are soft and the bacon is browned, stirring occasionally.
  5. Remove the skillet from the heat and let the mixture cool.
  6. In a medium bowl, whisk together the beaten eggs.
  7. Add the sea salt and pepper to the eggs and whisk to combine.
  8. Add the cooled bacon and vegetable mixture to the beaten eggs and stir to combine.
  9. Stir in the shredded cheddar cheese.
  10. Pour the egg mixture into the prepared baking dish and spread it evenly.
  11. Bake in the preheated oven for 25-30 minutes, or until the top is set and slightly browned.
  12. Let the casserole cool for 5 minutes before serving warm.

Nutrition

Calories: 180kcalCarbohydrates: 4gProtein: 11gFat: 13gSaturated Fat: 6gCholesterol: 216mgSodium: 336mgPotassium: 175mgFiber: 1gSugar: 2gVitamin A: 815IUVitamin C: 26mgCalcium: 116mgIron: 1mg

Notes

You can substitute thick-cut bacon, turkey bacon (add 1 TBS olive oil when sautéing veggies), or crumbled breakfast sausage. Any onion variety works. You can use any bell pepper color or substitute 2 cups of your favorite vegetables. Extra sharp cheddar is recommended, but Colby jack, Swiss, pepper jack, or mozzarella also work well. For a vegetarian option, use 2 tablespoons of olive oil to sauté the vegetables. Cut into squares and store in an airtight container in the refrigerator for up to 5 days. To freeze, cool completely, cut into portions, and freeze in an airtight container for up to 2 months. Reheat in the microwave or oven.

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