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Close-up of bright green Roasted Asparagus with Parmesan cheese sprinkled on top and a lemon wedge nearby.

Roasted Asparagus with Parmesan

This recipe for Roasted Asparagus with Parmesan is a simple and elegant side dish that is perfect for any meal. It is quick to prepare and can be on the table in under 20 minutes.
Prep Time 7 minutes
Cook Time 12 minutes
Total Time 19 minutes
Servings: 4 servings
Course: Side Dish
Calories: 84

Ingredients
  

  • 500 g Asparagus or 1 lb, 3 standard Australian bunches
  • 1.5 tbsp Extra virgin olive oil
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 1 Garlic clove finely minced
Optional finishes
  • 2 tbsp Lemon juice
  • 2 tbsp Parmesan freshly grated

Equipment

  • Oven
  • Baking sheet

Method
 

  1. Preheat your oven to 220°C/430°F (200°C fan).
  2. Snap the woody ends off the asparagus. It will naturally break at the right point.
  3. Pile the asparagus onto a baking tray. Drizzle with olive oil, sprinkle with salt, pepper, and minced garlic. Toss to coat, then spread the asparagus in a single layer on the tray.
  4. Roast for 7 to 12 minutes, or until the ends have a bit of color and the asparagus is just cooked through. Avoid overcooking, as the asparagus can become wrinkly.
  5. Remove the asparagus from the oven.
  6. If using, toss the asparagus with lemon juice. Pile onto a serving platter and grate the optional Parmesan cheese over the top. Serve immediately.

Nutrition

Calories: 84kcalCarbohydrates: 6gProtein: 4gFat: 6gSaturated Fat: 1gCholesterol: 2mgSodium: 624mgPotassium: 253mgFiber: 3gSugar: 3gVitamin A: 965IUVitamin C: 10mgCalcium: 60mgIron: 3mg

Notes

This recipe is a simple yet elegant side dish that can be prepared in under 20 minutes. It is perfect for weeknight meals or for entertaining guests.

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