Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix together the chili powder, paprika, cumin, salt, oregano, garlic powder, onion powder, and cayenne pepper (if using). This is your seasoning mixture.
- Toss the cubed sweet potatoes with the vegetable oil and about half of the seasoning mixture (approximately 2 tablespoons). Spread them on a baking sheet and bake for 15-20 minutes, or until tender and cooked through.
- While the sweet potatoes are baking, cook the ground beef in a skillet over medium-high heat for about 5-7 minutes, until cooked through. Drain off any excess fat, leaving about 1 tablespoon in the skillet.
- Add the drained and rinsed black beans, corn, and the remaining seasoning mixture to the skillet with the beef. Stir everything together to coat the beans and beef with the seasoning. Continue to cook until the beans and corn are heated through.
- To serve, you can either place all the components in separate serving dishes for a family-style meal, or assemble individual bowls before serving.
- Top your bowls with the roasted sweet potatoes, the seasoned beef and bean mixture, halved cherry tomatoes (or chopped tomatoes), and sliced avocado. Serve with any desired optional garnishes like sour cream, jalapeños, sliced green onions, chopped cilantro, lime slices, or crumbled feta.
Nutrition
Notes
The chili powder used in Canada is typically mild. If you are using a different brand or type of chili powder, be cautious with the amount, especially if serving to children. This dish keeps well and makes for a delicious packed lunch the next day.