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Close-up of several fresh Turkey Taco Lettuce Wraps filled with seasoned ground turkey and topped with avocado, tomato, onion, and sour cream.

Turkey Taco Lettuce Wraps

Enjoy these flavorful and healthy Turkey Taco Lettuce Wraps, a perfect low-carb dinner option for busy weeknights. They are easy to assemble and packed with fresh ingredients.
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Prep Time 10 minutes
Cook Time 12 minutes
Simmer 5 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican-inspired
Calories: 239
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Turkey Filling
  • 1 Tbsp olive oil
  • 3/4 cup chopped yellow onion
  • 1 lb 95% lean ground turkey
  • 2 cloves garlic, minced
  • 1 Tbsp chili powder preferably 2 tsp regular chili powder and 1 tsp ancho chili powder
  • 1 tsp ground cumin
  • 1/2 tsp paprika
  • 1/2 cup tomato sauce
  • 1/2 cup low-sodium chicken broth
  • 1 Salt and freshly ground black pepper to taste
For Serving
  • 1 head Iceberg or Romaine lettuce leaves doubled up
  • Shredded Mexican cheese for serving
  • Diced Roma tomatoes for serving
  • Diced red onion for serving
  • Diced avocado for serving
  • Chopped cilantro for serving
  • Light sour cream for serving

Equipment

  • Skillet

Method
 

  1. Heat olive oil in a non-stick skillet over medium-high heat.
  2. Add onion and sauté for 2 minutes. Add turkey and garlic, season with salt and pepper, and cook, tossing and breaking up turkey occasionally, until cooked through, about 5 minutes.
  3. Add chili powder, cumin, paprika, tomato sauce, and chicken broth. Reduce heat to a simmer and cook for about 5 minutes until the sauce has reduced.
  4. Serve the turkey mixture over lettuce leaves with your desired toppings.

Nutrition

Calories: 239kcalCarbohydrates: 7gProtein: 23gFat: 13gSaturated Fat: 3gCholesterol: 83mgSodium: 284mgPotassium: 518mgFiber: 2gSugar: 3gVitamin A: 2995IUVitamin C: 5.8mgCalcium: 56mgIron: 2.7mg

Notes

You can prepare the filling ahead of time and store it in the refrigerator or freezer (without the toppings). Ground chicken can be used as a substitute for turkey. For a spicier dish, add hot sauce, more chili powder, or red pepper flakes. If you cannot find Romaine lettuce, iceberg lettuce works well.

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